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First Introduction Class For $15

A woman practicing yoga indoors in a cobra pose on a yoga mat, with a potted plant and a window in the background.

Find a flow that fits your schedule!

We’ve created membership plans as well as a variety of classes to best align with your individual practice. Whether you are looking to improve on basic yoga principles or gain unlimited access to certain yoga practices - we’ve got a plan that can flex to meet your goals.

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Our Classes

  • Basic Yoga

    Beginners yoga is a type of yoga practice that is specifically designed for people who are new to yoga or who have limited experience with the practice. It is an excellent way for beginners to learn the basics of yoga and develop a strong foundation for their practice.

  • A woman practicing yoga indoors, performing a split with her arms raised overhead.

    Vinyasa (All Level) Yoga

    Vinyasa yoga is a style of yoga that emphasizes fluid, flowing movements that are synchronized with the breath. The word "vinyasa" means "to place in a special way," and in vinyasa yoga, poses are linked together in a sequence that creates a dynamic, flowing practice.

  • Two women practicing yoga indoors on mats, balancing in a side plank pose with their legs and arms extended, near a window with natural light, and a green plant in the background.

    Power Yoga

    Power yoga is a dynamic and vigorous style of yoga that emphasizes strength, flexibility, and endurance. It is based on the traditional ashtanga yoga practice, but with more flexibility in the sequencing of poses.

  • A woman practicing yoga indoors on a colorful mat, sitting cross-legged with her arms raised in a mudra position. There is a large green potted plant and lit candles on the floor beside her, a textured wall and window in the background.

    Hot Yoga

    Hot yoga is a form of yoga as exercise performed under hot and humid conditions, providing cardiovascular benefits.

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Three women practicing yoga in a pose called forward bend, on blue and pink yoga mats indoors.

Providing a variety

With a variety of styles and formats to match your goals

Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice.

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Three women practicing yoga on mats indoors, performing a camel pose with their heads tilted back and hands reaching for their heels.

Receive gentle guidance

With experienced teachers you can trust

Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices. At Yoga4Lyfe, we provide guidance for all levels of practice so you can decide what feels best for your body.

Meet our Teachers

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5930 Hamilton Blvd, Suite 7, Allentown PA 18106

Phone
(610)-304-3787