First Introduction Class For $15
Find a flow that fits your schedule!
We’ve created membership plans as well as a variety of classes to best align with your individual practice. Whether you are looking to improve on basic yoga principles or gain unlimited access to certain yoga practices - we’ve got a plan that can flex to meet your goals.
Our Classes
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Basic Yoga
Beginners yoga is a type of yoga practice that is specifically designed for people who are new to yoga or who have limited experience with the practice. It is an excellent way for beginners to learn the basics of yoga and develop a strong foundation for their practice.
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Vinyasa (All Level) Yoga
Vinyasa yoga is a style of yoga that emphasizes fluid, flowing movements that are synchronized with the breath. The word "vinyasa" means "to place in a special way," and in vinyasa yoga, poses are linked together in a sequence that creates a dynamic, flowing practice.
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Power Yoga
Power yoga is a dynamic and vigorous style of yoga that emphasizes strength, flexibility, and endurance. It is based on the traditional ashtanga yoga practice, but with more flexibility in the sequencing of poses.
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Hot Yoga
Hot yoga is a form of yoga as exercise performed under hot and humid conditions, providing cardiovascular benefits.
Providing a variety
With a variety of styles and formats to match your goals
Not all yoga and meditation is made the same, which is why we’ve created a dynamic selection of classes. Whether you’re looking for a full cardio flow or a relaxing meditation, we’ve got the options you need to balance your practice.
Receive gentle guidance
With experienced teachers you can trust
Each of our registered yoga teachers have gone through certified training programs, specializing in a variety of different practices. At Yoga4Lyfe, we provide guidance for all levels of practice so you can decide what feels best for your body.
Visit Us
5930 Hamilton Blvd, Suite 7, Allentown PA 18106
Phone
(610)-304-3787